What does “chamber” mean?

Gams · 10-23-20, 02:48 PM

Kelly Coffey Meyer uses the term in one of her workouts - I can’t remember exactly, but something like chamber your knee or leg. And I just watched a Cathe clip where she uses the term. Can someone tell me what they are referring to? Thanks!

Garrie A. · 10-23-20, 03:16 PM

Bringing the knee in towards the chest to prep for a kick.

fanofladyvols · 10-23-20, 03:17 PM

You're practicing the prep move to a kick.

Similar to chambering a round in a gun

Gams · 10-23-20, 03:20 PM

Ahh - thanks!

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10-23-20, 02:48 PM
Gams Join Date: Mar 2007	What does “chamber” mean? Kelly Coffey Meyer uses the term in one of her workouts - I can’t remember exactly, but something like chamber your knee or leg. And I just watched a Cathe clip where she uses the term. Can someone tell me what they are referring to? Thanks!

10-23-20, 03:16 PM
Garrie A. Join Date: Oct 2014 Location: Virginia	Bringing the knee in towards the chest to prep for a kick. __________________ Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Joyce Vedral "Mix-It-Up" Rotation Check out my blog by clicking on the "Home Page" link under my profile name.

10-23-20, 03:17 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	You're practicing the prep move to a kick. Similar to chambering a round in a gun __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.