10-16-20, 01:29 PM | ||
Join Date: Jun 2003
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Quote:
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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10-19-20, 11:54 AM | ||
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Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
https://www.amazon.com/Beginners-Wei...3126269&sr=8-1 and my second question - is the above "55 min" workout the same as the "60 min" workout on this compilation: https://www.amazon.com/Gilad-Minute-...3126214&sr=8-2 i have the latter one (compilation). or, is the "38 min" workout the "30 min" one on the latter DVD, the run time being slightly off? Thanks!
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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10-24-20, 02:41 AM | ||
Join Date: May 2009
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Quote:
The Beginner Weight Loss and Toning program is different than the 60 Minute Low Impact one. Got inspired by your question and revisited these two - in my opinion very good - workouts yesterday and today. Had lots of fun |
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10-24-20, 09:51 AM | ||
Join Date: Jun 2003
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Quote:
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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Tags |
active rest day, easy workouts, gilad, lighter workouts, recovery, rest days |
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