Need some good muscle endurance recommendations

[LoveVA]

Hi all,

Are there any good total body muscle endurance DVDs out there other than Jari? I have tons of Jari but was wondering if there were other instructors out there.

I already have Cathe's Muscle Endurance and High Reps. I'm looking for DVDs, not paper workouts and I prefer total body workouts instead of splits.

Thanks!

[bfit]

You might like Gilad's Cuts and Curves, but it does not include abs. Debra Mazda's Let's Get Moving 2 is intervals of "walking" with intervals of upper body, lower body, and standing abs. There are a lot of reps for the toning.

[alisoncooks]

Maybe the Tonergy workouts?
https://www.totalfitnessdvds.com/Ope...rup-p/1162.htm

[Laura S.]

If you go to the reviews database and type "endurance", here are some videos that might do the trick. They would be older options because the video reviews are older, so keep that in mind.

GSP RushFit Strength & Endurance, Erik Owings, 2010
STS - Mesocycle 1 (Endurance), Cathe Friedrich, 2009
Endurance For Movement - Tracie Long
Simply Endurance - Gin Miller

[LoveVA]

Thanks for the ideas everyone. What about Amy Bento? For some reason I thought she had a higher rep/low weight workout.

[BunnyHop]

Aside from Jari?

Kelly Coffey Meyer has some weights workouts that might be worth exploring.

She has lots of premixes on her 30 Minutes to Fitness dvds.

Her Weights workout is my favorite of all her dvds so far.

(But Jari's original Get Ripped is my favorite weights workout pretty much ever. I love the way it's put together and the fact that I can vary the weight I use so widely.)

[videofit]

Margaret Richard is having a big sale to get rid of her DVDs. Don't know if there are any left so don't wait. You can get 5 DVDs for $40 now usiing a code so ignore prices shown

https://www.bodyelectrictv.com/

[Karla25]

Tracy Effinger's Squeeze Stronger is about 80 minutes. It’s on YouTube, but I couldn’t find a link that had sound.

I also like the Great Weighted Workout by Karen Voight. It’s an older workout and runs about 80 minutes.
Here’s a link: https://youtu.be/YLQ9xYdei1g

[summer breeze]

I think the Slim in 6 and Slim Series workouts are all high rep low weight endurance workouts. They do have varying amounts of cardio interspersed, some of the workouts more than others. I also second Margaret Richard.

[LoveVA]

That's right, I've heard good things about Great Weighted Workout. I'll have to check it out.

Meant to add that I already have a ton of KCM, including Weights. I like that one.