07-14-02, 11:00 AM | |
Community Manager
Join Date: Oct 2001
Location: Northern VA, USA
|
Best yoga videos for different levels
The following picks for best yoga videos come from your friendly VF Yoga Cross-Trainers Checkin group.
The list is broken down by level of experience with yoga and exercise. Check the VF Reviews section to find detailed reviews of most of these videos. This should help you narrow your choices further according to your own preferences. For absolute beginners (not currently active in any exercise):
For active beginners to yoga (already do strength training etc):
Intermediate (workout regularly, have done a little yoga and are familiar with some poses):
Advanced (have a strong yoga practice, have attended live classes and can handle back bending & arm balances):
__________________
Wendy Niemi Kremer Community Manager DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
03-25-03, 01:02 PM | |
Join Date: May 2002
Location: Los Angeles
|
You forgot a classic - the original Total Yoga. It's a great, complete tape suitable for beginners and intermediates.
http://www.videofitness.com/reviews/totalyoga.php |
09-08-04, 11:35 AM | |
Join Date: May 2003
Location: Sunny California
|
Types of Yoga
There are so many types of Yoga it would be difficult even with Wendy's great list for a beginner to know what to buy in terms of the type of Yoga would they be getting. There is a site that sells nothing but Yoga videos/DVDs and they do list the vids/DVD according to the type of Yoga the video addresses with a short explanation of each type.
http://www.yoga-videos.net/ Nancy |
Tags |
favorites, yoga, yoga audios, yoga for beginners |
|
|