I am liking meditation more than yoga lately..any recommendations?
Hi all
For years sitting still was difficult for me to meditate. I loved yoga and felt that I could really get into that calm place with it
But lately I am noticing a change where I like sitting meditation more.
I think I am just burnt out on the sun salutations. I also dont have an hour to dedicate to yoga
I am loving the faith hunter meditatiins... any other suggestions?
Thanks
D
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