10-05-18, 10:56 AM | |
Join Date: Feb 2006
Location: upstate NY
|
If you could slow down a workout...
There was a posting on Cathe's site about a dvd player that could play dvd's at various speeds, including .80. Many people there commented how great it was to do Cathe's step videos at 80% speed (and I agree it would be good for complicated step).
I immediately went to amazon and ordered the dvd player since it was only $39 and I thought of all the workouts I'd like to slow down a little. It doesn't slow them down so much really. I put in a cathe dvd and it sounded normal but was just a slightly slower pace. https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1 My first thoughts were Michelle Dozois Peak 10 Cardio Strength workouts - they seem like so much fun, but are just too fast. My second thought was Dreambody workouts. What workouts would you slow down a little? |
Tags |
slow button on remote |
Thread Tools | Search this Thread |
Display Modes | |
|
|