01-07-20, 08:08 AM | |
Join Date: Jun 2011
Location: Rome Pa
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I think this is a clip
https://m.facebook.com/watch/?v=373749946645688&_rdr |
01-07-20, 12:54 PM | |
Join Date: Jan 2009
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Here's a clip of one of her Bosu workouts.
https://www.instagram.com/p/B6JtkNsJ1Ds/ I have only done Pulse (sculpt) so far and I love these workouts! If you like LEKFit the style is similar but the workouts are better IMO because: You can see/hear the instructor easily The instructor actually cues The music is a bit more mainstream The instructor doesn't preen or fix her hair in the mirror No harm in signing up for the free trial if you're interested! Here's a sped-up version of what a Pulse class is like: https://www.instagram.com/p/B5_395UJLfh/ The basic structure is arm weights (light/heavy), standing legs, floor work for legs/butt, planks (sometimes built into floorwork), glute bridges, abs. Each class is a bit different. |
01-07-20, 01:19 PM | |
VF Supporter
Join Date: Feb 2008
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That's the one, right? https://streaming.romneystudios.com
Seems there are 3 main programs: bosu, bounce and pulse? I also found Romney Studios (with reformer pilates etc) but they appear to be a different entity, right? Thanks for posting clips from FB and Instagram. I didn't find much on youtube. Hmm. Might be worth it to give them a try. I have a bosu but never use it. Like Rhonda, I also wish they had short clips of their classes on their website.
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Dana Avatar: Oliver! |
01-07-20, 05:15 PM | ||
Join Date: Jan 2009
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Quote:
They don't seem to do a lot to advertise their streaming. A few mentions on Instagram here and there. A lot of people seem to be tagging them in IG stories when they do a streaming workout. They will probably grow organically through word of mouth. The studios have also gotten some attention from the GOOP brand as well. I did read that she is planning to add mat Pilates and some yoga to the site soon as well! |
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romney studios, romney studios streaming |
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