March 2021 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome!

Diana3271 · 02-28-21, 09:47 PM

What started as a Leslie walk challenge has morphed into a wide variety of workouts and lots of support and encouragement! Join us, if you're looking for a friendly check-in, that's not limited to one type of exercise!

Diana3271 · 03-01-21, 07:51 AM

Good Morning, Everyone!

I wanted to update on Ms Connie. The scan was mixed. There is a possibility that there has been some cancer growth or maybe scar tissue. They are unsure. She will have another scan in a few months to get a better idea of what's going on.

Steps for yesterday: 6,298
This Morning: Oxycise

Have a Blessed day and stay safe and healthy! Have a great start to your week!

monterey vidiot · 03-01-21, 02:56 PM

Diana, thanks for starting our month! Holding Ms. Connie in prayer.

Last night I did the Road to Recovery chapter of Winsor Pink Ribbon Pilates. Only 10 min if I FF through the one hundreds, which I do. It's better than a sleeping pill.

Started the month with a Firm. It's been a long time. I did the toning pre-mix of Cardio Core Fusion, which uses the 2-lb pink balls with straps. Really enjoyed it, and I feel worked out but not beat up. Might do more "pink" Firms this week.

lynnf · 03-01-21, 05:40 PM

Yoga class. Wow, it's March already!

Diana, hoping Ms. Connie's results will end up positive on the next one.

Cynthia, sounds like a retro month coming up for you.

Thanks all for your good wishes. For now Mom seems stable.

seabliss · 03-01-21, 07:38 PM

Today I did Jessica's Workout for Pear Shapes, using 12s. I don't feel great, so that's it for today. I realized as I was doing it that she was using 8s. So it was a little harder than I had expected. Yesterday I walked indoors and outdoors.

Diana, praying for Ms. Connie.

Lynn, glad to hear that your mother is stable for now.

Cynthia, I may take it a little easier for a bit too. Sometimes that's a good thing.

Diana3271 · 03-01-21, 09:49 PM

Hi Everyone!

Lynn Good news about your Mom.

Check-In: 40 minute walk, Essentrics Full Body Workout, CS Frozen Shoulder

Have a Blessed evening!

Diana3271 · 03-02-21, 08:44 AM

Good Morning, Everyone!

Steps for yesterday: 11,188
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

monterey vidiot · 03-02-21, 01:16 PM

Yes, retro week. Today I did the Firm Slim & Trim Powerball, w/ 4-lb medicine ball. Yes, it's lightweight, both meanings, but I was very pleased by the amount of balance training and standing abwork.

The vaccine clinic this week, for which DD was eligible, filled up instantly I think. It hadn't been scheduled yesterday when I checked but was filled by this morning when I went to the website. I hope they get more vaccine soon.

Diana, how is your deacon doing?

Lynn, (((hugs))) for you and your mom.

Cheryl, has your DH seen the Dr for psoriasis?

Diana3271 · 03-02-21, 04:06 PM

Cynthia He is still in the hospital although he is doing better. DH received his second vaccine yesterday. So far he hasn't had any side effects.

lynnf · 03-02-21, 07:48 PM

barre 3 30 minutes.

Diana, good that your DH is doing so well with his vaccine. Can you get the vaccine?

Cynthia, I know CA is rough for getting appointments. My DS is now eligible as a teacher and he has to wait, though, as appointments are scarce.

Cheryl, hope you are feeling better today. I'm impressed that you did a Jessica with 12s. That takes a lot of endurance.

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02-28-21, 09:47 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	March 2021 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! What started as a Leslie walk challenge has morphed into a wide variety of workouts and lots of support and encouragement! Join us, if you're looking for a friendly check-in, that's not limited to one type of exercise! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-01-21, 07:51 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! I wanted to update on Ms Connie. The scan was mixed. There is a possibility that there has been some cancer growth or maybe scar tissue. They are unsure. She will have another scan in a few months to get a better idea of what's going on. Steps for yesterday: 6,298 This Morning: Oxycise Have a Blessed day and stay safe and healthy! Have a great start to your week! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-01-21, 02:56 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Diana, thanks for starting our month! Holding Ms. Connie in prayer. Last night I did the Road to Recovery chapter of Winsor Pink Ribbon Pilates. Only 10 min if I FF through the one hundreds, which I do. It's better than a sleeping pill. Started the month with a Firm. It's been a long time. I did the toning pre-mix of Cardio Core Fusion, which uses the 2-lb pink balls with straps. Really enjoyed it, and I feel worked out but not beat up. Might do more "pink" Firms this week. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

03-01-21, 05:40 PM
lynnf Join Date: Mar 2003	Yoga class. Wow, it's March already! Diana, hoping Ms. Connie's results will end up positive on the next one. Cynthia, sounds like a retro month coming up for you. Thanks all for your good wishes. For now Mom seems stable. Last edited by lynnf; 03-01-21 at 05:42 PM. Reason: omission

03-01-21, 07:38 PM
seabliss Join Date: Jun 2006	Today I did Jessica's Workout for Pear Shapes, using 12s. I don't feel great, so that's it for today. I realized as I was doing it that she was using 8s. So it was a little harder than I had expected. Yesterday I walked indoors and outdoors. Diana, praying for Ms. Connie. Lynn, glad to hear that your mother is stable for now. Cynthia, I may take it a little easier for a bit too. Sometimes that's a good thing. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

03-01-21, 09:49 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Lynn Good news about your Mom. Check-In: 40 minute walk, Essentrics Full Body Workout, CS Frozen Shoulder Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-02-21, 08:44 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps for yesterday: 11,188 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-02-21, 01:16 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Yes, retro week. Today I did the Firm Slim & Trim Powerball, w/ 4-lb medicine ball. Yes, it's lightweight, both meanings, but I was very pleased by the amount of balance training and standing abwork. The vaccine clinic this week, for which DD was eligible, filled up instantly I think. It hadn't been scheduled yesterday when I checked but was filled by this morning when I went to the website. I hope they get more vaccine soon. Diana, how is your deacon doing? Lynn, (((hugs))) for you and your mom. Cheryl, has your DH seen the Dr for psoriasis? __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

03-02-21, 04:06 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Cynthia He is still in the hospital although he is doing better. DH received his second vaccine yesterday. So far he hasn't had any side effects. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-02-21, 07:48 PM
lynnf Join Date: Mar 2003	barre 3 30 minutes. Diana, good that your DH is doing so well with his vaccine. Can you get the vaccine? Cynthia, I know CA is rough for getting appointments. My DS is now eligible as a teacher and he has to wait, though, as appointments are scarce. Cheryl, hope you are feeling better today. I'm impressed that you did a Jessica with 12s. That takes a lot of endurance.