02-10-03, 01:18 PM | |
VF Supporter
Join Date: Mar 2002
Location: Northwest NJ
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a couple of suggestions...
You could try Reebok Hi-Low Aerobics, with Petra Kolber (Amazon has this one), or Charlene Prickett's Oxygen In, Calories Out , which is two 1/2 hour hi-lo workouts on one tape. Also good is Volume 1 of the Masala Bhangra workout (at www.masaladance.com) - this one is about 1/2 hour of Indian-inspired dance combos - I think it's lots of fun!
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02-10-03, 01:27 PM | |
VF Supporter
Join Date: Nov 2001
Location: Upstate, NY
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Crunch Fatblaster 2 is a great choice.
You can always break some longer videos up. Christi's Hi/Lo Heaven has three 30 minute segments that are very easy to split up. You could do that with CIAs as well. Kari Anderson's videos are almost all around 35-40 minutes long. Danceworks, and the Great Moves series are a lot of fun www.homeworkout.com has great prices on her videos. Cathe's MIC has an intense 30 minute hi/lo routine (and a 30 minute step section that's lots of fun). Kathy Smith's Timesaver Cardio is about 40 minutes long (two 20 minute segments). A lot of VFer's don't care for her overly perky attitude in this video, but it's never bothered me. Kathy Smith's Peak Fat Burning. This one is 30 minutes long too--it's an easier paced interval workout.
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Deanna vidiot for life |
02-10-03, 02:29 PM | ||
Join Date: Jan 2002
Location: NJ
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Re: a couple of suggestions...
Quote:
I went to the webpage and am very excited that I may have found something simlar to NIA and/or Zumba. Are the steps simple and low impact? Is the music as motivating as the clip on the site? Barb S who may have found what I wanted for Valentine's Day from hubby |
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