Cathe/FIRM/KCM/Yoga/Walking - We do it all February Sweethearts!!

fitjen · 02-02-20, 04:08 PM

I didn’t see a February thread, so here goes....this was my post from yesterday.

Join Date: Dec 2010
Location: Alabama
Hi!

Yesterday was groceries as anticipated, but I made up for it today!

I walked the dogs for an hour, then I did a 20 minute Peloton country ride - fun! Then I followed that up with Lite PHA 2 (1A, 2A, 2B Premix). Whew! I had the time and didn’t want to waste it!

Maureen - Thinking of you!

Waves and hugs to all!

fitjen · 02-02-20, 04:12 PM

Hi!

Today was another hour-Long walk with the dogs, and then I push mowed the yard three times. We have sod, and this time of year you need to cut the thatch out of it by layers. Anyway, according to Fitbit, I have about 150 minutes of exercise today. Now for a much needed shower and to cook for the Super Bowl.

Have a great Sunday - I hope it’s as beautiful a day where you are as it is here!

bfj · 02-03-20, 11:18 AM

Hi and happy February

Jen, thank you for starting us off with such an awesome fun title too! Love it

I have been doing my barre and yoga everyday in February, so far.

Amazingly unlike February sunny 60s day here! I take it for sure

Have an awesome day.

bfj · 02-04-20, 12:01 PM

Hi wonderful friends.

Today was barre and yoga again.

I am off to Costa Rica for a few days, leading my yoga adventure and retreat. I might be able to check in and say hello. As for exercise I know it’s going to be yoga, hiking, swimming and horse back riding. I am going to not do barre, even though I can get the online barre. A bit of a break from it would be good

Be well. Lots of hugs to you. Keep taking good care of yourselves.

fitjen · 02-05-20, 10:22 AM

Bita - Have fun in Costa Rica! How wonderful!

Monday and Tuesday have been very busy at work with late evenings. I pray today settles down and I get my workout in this evening.

Have a great day!

nyskier · 02-10-20, 10:04 AM

Hi All-

Sorry to be absent. I have been fighting a cold. It is finally getting better, so I hope to be back soon.

Lori

fitjen · 02-11-20, 09:26 AM

Hi!

I had a terrible week, workout-wise, last week. Yesterday I went home after work and made myself do TheFIRM Vol. 4. That is the first one I started out with, and I used to own that workout! It was tough for me yesterday!!

I should have my butt kicked for allowing myself to get in this shape. That one will become easy again!

The weather here is terrible this week with torrential rains, so it's hard to get going in the morning. I'm going to get something in again this afternoon after work.

Have a great day!

fitjen · 02-12-20, 09:37 AM

Hi!

Yesterday was ICE RSK - I did the 5 Gone Premix. I like that one!

Have a great day!

bfj · 02-12-20, 04:48 PM

Hi from Costa Rica

Incredible place. Have done yoga, hiking and swimming. Lots of exploring.

Hope you are all well.

Jen, awesome job. Keep at it and never give up. You are so worth it. Thanks for keeping the thread alive.

Lori, hope you’re feeling better.

Hi to Maureen and Janice.

Have a wonderful rest of your day.

nyskier · 02-12-20, 07:54 PM

Hi Everyone-

Bita- glad you had a great time!

I finally felt ok to do a workout, so I did Cathe Live- Cardio Core Challenge (1/30/20). Not an easy one. I think I have to start incorporating some more core, as I feel like a jelly roll when I attempt these exercises!

Have a great night!

Lori

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02-02-20, 04:08 PM
fitjen Join Date: Dec 2010 Location: Alabama	Cathe/FIRM/KCM/Yoga/Walking - We do it all February Sweethearts!! I didn’t see a February thread, so here goes....this was my post from yesterday. Join Date: Dec 2010 Location: Alabama Hi! Yesterday was groceries as anticipated, but I made up for it today! I walked the dogs for an hour, then I did a 20 minute Peloton country ride - fun! Then I followed that up with Lite PHA 2 (1A, 2A, 2B Premix). Whew! I had the time and didn’t want to waste it! Maureen - Thinking of you! Waves and hugs to all! __________________ Jen

02-02-20, 04:12 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Today was another hour-Long walk with the dogs, and then I push mowed the yard three times. We have sod, and this time of year you need to cut the thatch out of it by layers. Anyway, according to Fitbit, I have about 150 minutes of exercise today. Now for a much needed shower and to cook for the Super Bowl. Have a great Sunday - I hope it’s as beautiful a day where you are as it is here! __________________ Jen

02-03-20, 11:18 AM
bfj Join Date: Apr 2002	Hi and happy February Jen, thank you for starting us off with such an awesome fun title too! Love it I have been doing my barre and yoga everyday in February, so far. Amazingly unlike February sunny 60s day here! I take it for sure Have an awesome day.

02-04-20, 12:01 PM
bfj Join Date: Apr 2002	Hi wonderful friends. Today was barre and yoga again. I am off to Costa Rica for a few days, leading my yoga adventure and retreat. I might be able to check in and say hello. As for exercise I know it’s going to be yoga, hiking, swimming and horse back riding. I am going to not do barre, even though I can get the online barre. A bit of a break from it would be good Be well. Lots of hugs to you. Keep taking good care of yourselves.

02-05-20, 10:22 AM
fitjen Join Date: Dec 2010 Location: Alabama	Bita - Have fun in Costa Rica! How wonderful! Monday and Tuesday have been very busy at work with late evenings. I pray today settles down and I get my workout in this evening. Have a great day! __________________ Jen

02-10-20, 10:04 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Sorry to be absent. I have been fighting a cold. It is finally getting better, so I hope to be back soon. Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

02-11-20, 09:26 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I had a terrible week, workout-wise, last week. Yesterday I went home after work and made myself do TheFIRM Vol. 4. That is the first one I started out with, and I used to own that workout! It was tough for me yesterday!! I should have my butt kicked for allowing myself to get in this shape. That one will become easy again! The weather here is terrible this week with torrential rains, so it's hard to get going in the morning. I'm going to get something in again this afternoon after work. Have a great day! __________________ Jen

02-12-20, 09:37 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Yesterday was ICE RSK - I did the 5 Gone Premix. I like that one! Have a great day! __________________ Jen

02-12-20, 04:48 PM
bfj Join Date: Apr 2002	Hi from Costa Rica Incredible place. Have done yoga, hiking and swimming. Lots of exploring. Hope you are all well. Jen, awesome job. Keep at it and never give up. You are so worth it. Thanks for keeping the thread alive. Lori, hope you’re feeling better. Hi to Maureen and Janice. Have a wonderful rest of your day.

02-12-20, 07:54 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi Everyone- Bita- glad you had a great time! I finally felt ok to do a workout, so I did Cathe Live- Cardio Core Challenge (1/30/20). Not an easy one. I think I have to start incorporating some more core, as I feel like a jelly roll when I attempt these exercises! Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle