FIRM VOL 3.. DONE!!
I wrote it in caps because I didn't die!! I seriously was pretty OK! It was tough, but it didn't kill me!! I used 5's, 8's and 10's (only 10's on the overheads with a little squat), but it was tough!! I sweat buckets, and had to stop twice to catch my breath, but it didn't kill me! I know my abs will be sore tomorrow though.
I didn't go 100%, but I have a day to get through, and I will get better at this!! I loved it too. I felt like my lungs and body are cleared out. I am bringing Ttapp tempo with me for tomorrow, but I'll take it as it comes whether I do it or not. I might be too sore from today!! HA!
So the puppy is relaxing in to the family. he adores our older dog, and follows him. our older dog has stepped on him twice that I know of. No nips or whines or anything, the puppy just moved. No problem. They are both pretty easy going!
Yesterday LB and I went to Walmart to get some stuff for our Christmas card, then we were headed home to bake, put up the tree, and watch a hallmark movie. LB was starving, and I remembered I forgot to feed her!! So I took her to Burger King. We sat in a parking lot (luckily it was empty) to eat, and about 5 minutes later, while we were watching a movie with the engine on, I saw smoke coming out of my hood. I turned off the car and ran out, smelled where I saw the smoke, and didn't smell anything burning. Got back in, turned on car, smoke all around hood.
Got out again (turned off car), sniffed... nothing... walked around... a huge puddle of antifreeze running down the parking lot on the passenger side. crap. I got a tow to the mechanic, and DH picked us up. LB was scared, she didn't understand and of course I said "the radiator blew up" and when she asked what would happen if we drove, I told her "the engine will blow up". without thinking through my words. so she thought of Mythbusters, where things blow up and they BLOW UP, and she started to cry. I had to rethink my words, but until the tow and DH showed up, she was so scared and nervous.
Now the car is at the shop, we are going to GWL today and tomorrow, I have cc on Tuesday all day, and we are a one car family. then, we got home, and our electric gate wasn't working (the one that opens to let us into the driveway!!). It was an exciting day. ugh.
So I am gonna pack now, LB is sleeping in (good, so she can have a. great day!) and we will drop doggies off and head out!! One night, but I think we need it
Eventmom: You make me want that Fitprime 30 day DVD. Short and sweet!!
Ebianco: Interesting that the sitting aggravates your knee. I agree that the 100 workouts I'm doing is working. I was just thinking that today, how I am glad I did the Ttapp because I felt like I could brace more, reach more, and really perform the firm today. Also, I apparently didn't lose as much cardio and strength as I though!! Whoo hoo!!