What are some fun cardio you are using right now?

rheash92 · 09-22-16, 02:07 PM

Looking for something in the 30 min range. I know there are so many choices just can't make up my mind. What are you using these days?

superfit41 · 09-22-16, 02:13 PM

I really enjoy Jessica Smith's cardio workouts on her YouTube/Jessica Smith TV channel. Today, I did a 30 min Cardio Abs/Kickboxing routine. Fun, and simple basic steps. She has a ton of stuff to choose from.
Sherry

Joni O · 09-22-16, 02:39 PM

Ditto ^^^^

bubbles76 · 09-22-16, 02:51 PM

I'm usually just shortening my oldies but goodies -- Amy Bento step, Christi Taylor workouts, older CIAs. Anything with good music

tiletha444 · 09-22-16, 02:58 PM

Cathe's ICE series!

DrSteph · 09-22-16, 03:32 PM

I like KCM's boxing/kickboxing from her 30 Minutes to Fitness series for cardio:

Kickboxing
Train Like a Contender (TLC)
Stepboxing
Cardio Pump (DVD has 1 cardio workout and 1 strength workout)

Steph

cecififi · 09-22-16, 06:01 PM

I've been using ICE Blizzard Blasts a lot lately. They are fantastic as add on's or to mix in with your workouts. ICE offers so much more than meets the eye! what a great series.

muggle · 09-22-16, 06:04 PM

Cathe ICE and her live streaming. Great stuff!

Tugger31 · 09-22-16, 07:00 PM

This may not appeal to everyone, but I've got to rave about the treadmill running program I'm doing from a book my husband bought. I'm not a "runner", ie. I enjoy running as a way to add variety to my cardio, but running outside hurts my joints so I've always done my running on my treadmill. I have slowly jogged two 5K's and walk/jogged one 10K outside, but that's it for my running resume.

I love this book. I definitely feel it is taking my running up a notch and I feel great and pain free. I'm just finishing the 3rd week of the introductory workout and then after that there is a 6 week program. You basically run 3 days a week and the rest of the days you do what you want. He suggests yoga and some strength training. The first few runs are about 20 minutes and now they are 30 minutes.

Here's a link to a review of the book....

http://www.marontherun.com/2016/01/0...orkout-review/

AsSweetAsSugar · 09-22-16, 08:03 PM

I've been on a dance mood lately, with varied genres and styles, just having fun.

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09-22-16, 02:07 PM
rheash92 Join Date: Feb 2012	What are some fun cardio you are using right now? Looking for something in the 30 min range. I know there are so many choices just can't make up my mind. What are you using these days?

09-22-16, 02:13 PM
superfit41 VF Supporter Join Date: Jan 2005 Location: Texas, and Mississippi	I really enjoy Jessica Smith's cardio workouts on her YouTube/Jessica Smith TV channel. Today, I did a 30 min Cardio Abs/Kickboxing routine. Fun, and simple basic steps. She has a ton of stuff to choose from. Sherry

09-22-16, 02:39 PM
Joni O VF Supporter Join Date: Oct 2001 Location: Twin Cities, MN	Ditto ^^^^

09-22-16, 02:51 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	I'm usually just shortening my oldies but goodies -- Amy Bento step, Christi Taylor workouts, older CIAs. Anything with good music __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

09-22-16, 02:58 PM
tiletha444 Join Date: Feb 2012	Cathe's ICE series!

09-22-16, 03:32 PM
DrSteph Join Date: May 2006 Location: New York City	I like KCM's boxing/kickboxing from her 30 Minutes to Fitness series for cardio: Kickboxing Train Like a Contender (TLC) Stepboxing Cardio Pump (DVD has 1 cardio workout and 1 strength workout) Steph

09-22-16, 06:01 PM
cecififi Join Date: Mar 2011	I've been using ICE Blizzard Blasts a lot lately. They are fantastic as add on's or to mix in with your workouts. ICE offers so much more than meets the eye! what a great series.

09-22-16, 06:04 PM
muggle Join Date: Jan 2016	Cathe ICE and her live streaming. Great stuff!

09-22-16, 07:00 PM
Tugger31 Join Date: Feb 2002	This may not appeal to everyone, but I've got to rave about the treadmill running program I'm doing from a book my husband bought. I'm not a "runner", ie. I enjoy running as a way to add variety to my cardio, but running outside hurts my joints so I've always done my running on my treadmill. I have slowly jogged two 5K's and walk/jogged one 10K outside, but that's it for my running resume. I love this book. I definitely feel it is taking my running up a notch and I feel great and pain free. I'm just finishing the 3rd week of the introductory workout and then after that there is a 6 week program. You basically run 3 days a week and the rest of the days you do what you want. He suggests yoga and some strength training. The first few runs are about 20 minutes and now they are 30 minutes. Here's a link to a review of the book.... http://www.marontherun.com/2016/01/0...orkout-review/

09-22-16, 08:03 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	I've been on a dance mood lately, with varied genres and styles, just having fun. __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!