04-12-19, 08:38 AM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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There are lots of silent workouts on youtube. Here are some from Christine Salus. I searched using the terms silent bodyweight.
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
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