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09-22-16, 09:26 PM
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Join Date: Mar 2008
Location: Stone Mountain, GA
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I love boxing and recently dance cardio. I discovered YouTube channels, Fitness Marshall, JJ Dancer, and Keaira LaShae. Lots of fun and a great cardio burn.
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 Liz
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09-22-16, 09:54 PM
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Join Date: Nov 2005
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For fun workouts I don't think you can beat Jessica Smith. Her newest cardio DVD has a 30 minute floor routine, a 30 minute step routine (but you can also do that one on the floor), and a 30 minute routine with a soft ball. Her other older workouts are fun too; almost all of them are 30 minutes.
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09-22-16, 10:02 PM
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Join Date: Dec 2010
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I did The Firm's "Express Cardio" with Stephanie yesterday. Fun!
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09-22-16, 10:15 PM
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Join Date: Sep 2006
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Country Heat!
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 In the end, the love you take is equal to the love you make.Judy |
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09-22-16, 11:09 PM
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VF Supporter
Join Date: Feb 2002
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thank you--this looks right up my alley!
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09-23-16, 05:01 AM
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VF Supporter
Join Date: Dec 2003
Location: NA
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Quote:
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09-23-16, 06:07 AM
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Join Date: Aug 2005
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Jazzercise live classes. So much fun, easy to follow, time flies.
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09-23-16, 07:56 AM
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Join Date: Feb 2005
Location: Georgia
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Ellen Barrett. I like older cardio that not high impact drills and not walking, either. Kathy Smith and Karen Voight, Powerfit, etc.
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Cheri 
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09-23-16, 12:10 PM
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Join Date: Jun 2003
Location: Midwest
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Country Heat and NIA U
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Sandra |
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09-23-16, 02:28 PM
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Join Date: Feb 2012
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Quote:
  My most used are: Rock'm Sock'm Kickbox Metabolic Total Body Boot Camp Circuit Low Impact Sweat (#2) I really like Chiseled Lower Body as well, but I just don't get to work it in as much as I'd like to.. Metabolic Total Body has a some really good premix combos! I also like the premixes for Boot Camp Circuit.
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