05-12-11, 08:07 AM | |
VF Supporter
Join Date: Jan 2003
Location: Brooklyn, NY
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Only one I can think of that makes me sceered is the classic Firm Volume 3. Pulled a groin muscle twice using that workout and haven't done it since.
I do have other workouts that are more dread factor than fear factor.
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Allison |
05-12-11, 10:01 AM | |
Join Date: Jan 2004
Location: Upstate NY
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I hurt my hamstring doing the PHH Buns workout. I couldn't bring myself to do it again. I ended up trading the whole set, even though I'd done Buns many times without a problem, I had no problem with the rest of the set, and I'd liked PHH before.
It's like that photo they always use in biology textbooks -- the one of the bird eating the poisonous caterpillar? A painful lesson sticks with you. |
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