21 Day Fix workouts (break-it-down!)

[PhyllisG]

Originally Posted by Lucky Star

Honestly? When NMTZ came out in 2008 I could do Surrenders and didn't really mind them. Five, going on six, years later they absolutely kill my knees.

I agree! I notice that certain things are just not happening and I am disappointed because I thought by working out I would be able to do this stuff until the end. I like to think it might just be the winter stiffness and I will do better when the weather warms up.
I could always get up off the floor without using my hands and this has recently become impossible also.