Mike Donavanik Extreme Burn Metabolic Conditioning and Ripped vs Jillian Michaels

yahoo205 · 04-23-14, 07:48 PM

Was wondering how MD Extreme Burn Metabolic Conditioning ad Extreme Burn Ripped compare to each other and the original MD Extreme Burn. Also, how do these compare to Jillian Michaels workouts (Hard Body, Body Revolution, Shred, etc)?

Thanks

yahoo205 · 04-24-14, 10:29 AM

Anyone?

yahoo205 · 04-24-14, 08:44 PM

anyone?

bfls · 04-25-14, 04:00 AM

I'm afraid I can't comment on how the Extreme Burn workouts compare to those of Jillian Michael's as I've not done any of hers. I do have all 3 Extreme Burn workouts.

I find Extreme Burn Ripped to be the easiest of the 3, particularly the first bodyweight only workout. Next easiest is perhaps the first, Extreme Burn. The hardest for me is Extreme Burn Metabolic Conditioning.

Note, none of these are easy. My training diary uses the word "struggled" a lot when talking about these workouts. Also "didn't do all the abs sets" and "did last round of x unweighted". You need a lot of core strength to get through these.

I like these workouts a lot. I like workouts that are on my limits, as it pushes me to improve.

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04-23-14, 07:48 PM
yahoo205 Join Date: Apr 2002	Mike Donavanik Extreme Burn Metabolic Conditioning and Ripped vs Jillian Michaels Was wondering how MD Extreme Burn Metabolic Conditioning ad Extreme Burn Ripped compare to each other and the original MD Extreme Burn. Also, how do these compare to Jillian Michaels workouts (Hard Body, Body Revolution, Shred, etc)? Thanks

04-25-14, 04:00 AM
bfls Join Date: May 2010 Location: Melbourne, Australia	I'm afraid I can't comment on how the Extreme Burn workouts compare to those of Jillian Michael's as I've not done any of hers. I do have all 3 Extreme Burn workouts. I find Extreme Burn Ripped to be the easiest of the 3, particularly the first bodyweight only workout. Next easiest is perhaps the first, Extreme Burn. The hardest for me is Extreme Burn Metabolic Conditioning. Note, none of these are easy. My training diary uses the word "struggled" a lot when talking about these workouts. Also "didn't do all the abs sets" and "did last round of x unweighted". You need a lot of core strength to get through these. I like these workouts a lot. I like workouts that are on my limits, as it pushes me to improve.