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Old 04-21-19, 06:12 AM  
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Smile Workouts, 2019-04-21, Sunday

If you'd like to join, post your workouts and other activity for this day!
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 04-21-19, 12:26 PM  
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Join Date: Dec 2001
Location: The Ocean State!
Lee Holden Qi Gong for Arms, Wrists and Hands
Scott Cole Yoga Tai Chi (Seated movements)
Jane Adams Gentle Yoga (Morning Energy)

"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates

Current Rotation:Leslie Sansone workouts
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Old 04-21-19, 01:01 PM  
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The Firm - Hips, Thighs, and Abs
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Old 04-21-19, 04:19 PM  
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Cathe's Butts and Guts

I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener.
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Old 04-21-19, 06:12 PM  
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BBL- Bum Bum Live & Tummy Tuck

I've now done all the BBL workouts from the basic set. Bum Bum and High & Tight are my faves.
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Old 04-21-19, 06:39 PM  
Karen Beckwith
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Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Missi Holt Yoga for Pain Relief Hips Sequence 2
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 04-22-19, 01:34 AM  
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Exercise bike 1 hr.
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Old 04-22-19, 02:19 PM  
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Suzanne Bowen Barre Amped Fire - lower and core + Cathe's STS HIIT pryamid
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