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Old 12-28-18, 07:19 AM  
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Join Date: Mar 2002
Smile Workouts, 2018-12-28, Friday

If you'd like to join, post your workouts and other activity for this day!
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-28-18, 12:19 PM  
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Join Date: Dec 2011
Cathe's XTrain bis and tris
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Old 12-28-18, 10:25 PM  
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Join Date: Jul 2010
Location: Chicago burb
I tried out my new step 360 today. Included with it was a 20 minute sculpting band workout and I really felt my core working! Then I added on Cathe's 30 minute beginner step workout using the Step 360. Using the unstable 8 inch platform had me sweating and I felt like it was a great workout! I can't wait to try out more workouts using my new fitness toy.
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Old 12-29-18, 01:17 PM  
Join Date: Jun 2011
Location: South of Nowhere NY
Transform Your Body with Brooke Burke - Tone & Tighten
"The BURN, that Sensation."

198 Days of Exercise in 2019
FT25 Alpha, Beta, Gamma Grad 4/14
Insanity Grad 8/14
Insanity Max 30 Grad 3/15, 2x Grad 11/15
Current Program: Taebo, Barre, P.volve, Indoor Cycling, Travis Elliot Yoga.
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Old 12-29-18, 03:44 PM  
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Join Date: Nov 2001
Location: Washington State
Gilad #4 4x4 (34m)
Jane Adams Beg Floor stretch(with the deer)(39m)
Multiple rounds of an obstacle course my 7 yr old granddaughter set up with my exercise equipment! Quite challenging!
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