Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 12-28-18, 07:19 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2018-12-28, Friday

If you'd like to join, post your workouts and other activity for this day!
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 12-28-18, 12:19 PM  
owltx
VF Supporter
 
owltx's Avatar
 
Join Date: Dec 2011
Cathe's XTrain bis and tris
__________________
Stephanie
owltx is offline   Reply With Quote
Old 12-28-18, 10:25 PM  
wendug
VF Supporter
 
wendug's Avatar
 
Join Date: Jul 2010
Location: Chicago burb
I tried out my new step 360 today. Included with it was a 20 minute sculpting band workout and I really felt my core working! Then I added on Cathe's 30 minute beginner step workout using the Step 360. Using the unstable 8 inch platform had me sweating and I felt like it was a great workout! I can't wait to try out more workouts using my new fitness toy.
__________________
Wendy
wendug is offline   Reply With Quote
Old 12-29-18, 01:17 PM  
lingo10
 
Join Date: Jun 2011
Location: South of Nowhere NY
Transform Your Body with Brooke Burke - Tone & Tighten
__________________
"The BURN, that Sensation."

198 Days of Exercise in 2019
FT25 Alpha, Beta, Gamma Grad 4/14
Insanity Grad 8/14
Insanity Max 30 Grad 3/15, 2x Grad 11/15
Current Program: Taebo, Barre, P.volve, Indoor Cycling, Travis Elliot Yoga.
lingo10 is offline   Reply With Quote
Old 12-29-18, 03:44 PM  
TriciaR
VF Supporter
 
TriciaR's Avatar
 
Join Date: Nov 2001
Location: Washington State
Gilad #4 4x4 (34m)
Jane Adams Beg Floor stretch(with the deer)(39m)
Multiple rounds of an obstacle course my 7 yr old granddaughter set up with my exercise equipment! Quite challenging!
TriciaR is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:37 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness