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Old 05-08-09, 12:42 PM  
SAF
 
Join Date: Feb 2008
Leslie's Shortcuts Lower Body, Walk Away Your Stress, Walk the Walk toning

Are the exercises in the Lower Body part of Shortcuts done on the floor or are they standing exercises. What specific exercises does she do?

Also...Is her Walk Away Your Stress, Walk the Walk Firm Walk(toning)and Walk the Walk Cardio 1 & 2 miles worth getting(on dvd)?
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Old 05-08-09, 12:47 PM  
ilovemybirds
 
Join Date: Sep 2008
Location: Western Washington
I'd like to know about the Shortcuts, too. I'm definitely interested in it, but I can't do a bunch of squats and lunges.
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Old 05-08-09, 12:50 PM  
Donna D
 
Join Date: Dec 2008
Location: Western New York
Quote:
Originally Posted by ilovemybirds View Post
I'd like to know about the Shortcuts, too. I'm definitely interested in it, but I can't do a bunch of squats and lunges.
all mat work, no squats or lunges, good ending stretch also.
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Old 05-08-09, 01:23 PM  
DejaDeb
 
Join Date: Dec 2002
Location: Sweet Home Alabama
Quote:
Originally Posted by SAF View Post
Also...Is her Walk Away Your Stress, Walk the Walk Firm Walk(toning)and Walk the Walk Cardio 1 & 2 miles worth getting(on dvd)?
I love Walk Away Your Stress -- love the music, love the banter, love the pace. Definitely worth getting IMO. I don't know about the other workouts you asked about ...
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Old 05-08-09, 01:50 PM  
sherry7899
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Join Date: Jun 2003
Leslie is funny in Walk away Your Stress..she has some line about how you shouldn't care if your dogs are running around knocking your house over
just take care of yourself and do your exercise. I really enjoy that walk.

Sherry
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Old 05-08-09, 01:58 PM  
gjv
 
Join Date: Mar 2004
and where can you find walk away your stress? amazon has it.... for $40.00!!!!

(there is a vhs version that's considerably cheaper)
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Old 05-08-09, 03:41 PM  
bfit
 
Join Date: Nov 2005
Short Cuts Lower Body is definitely all floor work. You can use ankle weights to make it harder if you want to.
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Old 05-08-09, 03:46 PM  
SAF
 
Join Date: Feb 2008
Thanks everyone for your great reply's! Looks like I will be getting some more Leslie dvds...a million and counting.....
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Old 05-09-09, 12:43 PM  
ilovemybirds
 
Join Date: Sep 2008
Location: Western Washington
Thanks for the answers on Shortcuts Lower Body! I will definitely add that one to my collection, then! Walk Away your Stress sounds good, too, if I can ever find a cheaper dvd copy of it. I Leslie.
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Old 05-09-09, 12:54 PM  
fit1
 
Join Date: Jan 2004
I really enjoy Walk Away Your Stress! It's a brisk 2 mile walk. This walk uses a lot of arm movements. Good music. Pretty set. It's one of my fave Leslie walks
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