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Old 07-14-19, 09:12 AM  
Lannette
 
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Yoga Beauty Body Question

Is it possible to program the Matrix version of this DVD to play the magnificent 7?
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Old 07-15-19, 08:26 AM  
Pat58
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Hi Lannette, I had to look up the Magnificent Seven. All seven kriya are represented in the DVD, split up between Yoga Set 1 and Yoga Set 2. There are other kriya and rests sprinkled between though, and you can't separate them out for a Magnificent Seven only workout.

Hope that helps.

******************
Just for future reference the Magnificant Seven are:
  • Rock pose
  • Locust
  • Bow
  • Camel
  • Shoulder Stand
  • Stretch Pose
  • Sat Kriya
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Old 07-15-19, 09:59 AM  
Lannette
 
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Thank you so much Pat. Thatís exactly what I was curious about. I was hoping that those 7 exercises could be parsed out on the Matrix version. In that case Iím not quite sure why the Matrix would be necessary but then Iím very used to jumping through the chapters.
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Old 07-16-19, 08:03 AM  
Pat58
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Beauty Body is one where workout 1 and workout 2 flow so seamlessly with each other that I usually just do them both.
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Old 07-16-19, 08:22 AM  
Lannette
 
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Yes, I find that Beauty Body and Bliss Hips beg me to do them in their entirety.
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