Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-10-19, 12:49 PM  
Pat58
VF Supporter
 
Pat58's Avatar
 
Join Date: May 2002
Location: Connecticut
Seasonal Rotation from Ravi and Ana

From Ravi and Ana's September, 2019 newsletter:

Spring and Fall require that we recalibrate our glandular system to adjust to the new season. We suggest Fat Free Yoga and Happy Hormones.

Summer requires liver work because when our liver is overtaxed we get overheated very easily. We suggest Yoga Cleanse.

Winter requires our inner fire to be strong to compensate for the outer cold. We suggest Navel Power and Warrior Workout.

Other suggestions:

Spring:
  • Total Tune Up
  • Green Energy of the Heart
Summer:
  • Beautiful Breakthroughs
  • Ultimate Stretch
Fall:
  • Energy and Super Radiance
  • Bootcamp
Winter:
  • Transformer
  • Solar Power
Pat58 is offline   Reply With Quote
Reply

Tags
raviana, raviana seasonal rotation

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:29 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness