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11-03-20, 11:16 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
Helen, that sounds fine to me. I have only done a few of the XTrain workouts so it'll still be mostly all new to me! That's crazy that their reports were just emailed when you paid that much! I'm gonna have to row twice tmrw for Rowvember. I never heard back from Shane and got busy so I never tried to figure out a time equivalent till tonight.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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11-03-20, 11:42 PM | |
Join Date: Apr 2005
Location: Australia
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Oh WE didn't pay that much - our girls were on academic scholarships.
__________________
2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
11-03-20, 11:55 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Well that's good! But still, the principle of it.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
11-03-20, 11:57 PM | |
Join Date: Apr 2005
Location: Australia
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only a walk
no parcel I'm sulking
__________________
2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
11-04-20, 07:20 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Well I heard back from Dark Horse Rowing this morning, which I appreciate. Unfortunately, it doesn't seem to be helpful. He gave me a list of 5 apps and the only one that appeared it might help is apparently only for Apple devices so I'm still left trying to guess everything on my own. I'll keep trying but I have a feeling I won't stick with it for the month. It's too much mental work. But I'll see what I can do; even if I just do one of his YT videos every day or even row on my own I should see some benefit and be actually using my equipment. I told hubby last night if he ever sees of anyone at work getting rid of a flywheel or water rower to let me know. I told him the price range on them and his jaw dropped. I was like yeah, so I'll never have one unless I can find one used that someone is just really motivated to get rid of!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
11-04-20, 08:46 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I never did end up getting in a formal workout today. Cyric and I walked a couple miles then I took my car in to the shop and walked 2 1/2 miles while I waited. Ran a couple errands then came home and really dug into undecorating before I had grief group tonight. Tmrw the truck goes in for an oil change so I'll get in another good walk after the morning one with Cyric. I don't think I have any more errands so the plan is to workout when I get home. I've decided I'm not going to try doubling up if I miss a day (or more) of rowing, I'm just going to try to get through 30 days as soon as I can (meaning not missing for no reason).
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
11-05-20, 03:57 AM | |
Join Date: Apr 2005
Location: Australia
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Thursday night = Kick Max - Low Impact Timesaver Mix
Got excited when I came home to a parcel, but it was a car part for DH. Tracker says it reached Australia at 11am yesterday (Wed), which I expect means Sydney, so hoping for tomorrow.
__________________
2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
11-05-20, 03:59 AM | |
Join Date: Apr 2005
Location: Australia
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oops - double post
__________________
2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
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