11-08-20, 06:05 PM | |
Join Date: Apr 2011
|
Hello!
Yesterday, no walking. YOQI Winter Circulate. And this quick 10 min. Tahitian Dance.https://www.youtube.com/watch?v=OqYn8P1tKjw Today, YOQI later. Again, no walk. Margaret 413. All arms. Fun. She does this boxing that she really gets into. Pat- Lovely walk and Wow! an earthquake in Connecticut. How strange. It gets the adrenaline rushing. Donna- that's a good way to improvise the exercise. You make your workout work for you. Summer Breeze-Enjoy your walk! Have a good evening. Rose |
Tags |
bobandbrad |
Thread Tools | Search this Thread |
Display Modes | |
|
|