Jessica Smith and Friends 2020

[Pam61]

Hi strangers,

I'm sorry I've been MIA. I just sort of got out of the exercise habit, so stopped checking in and visiting VF. Started again recently and am confident it will stick with doing some different workouts for a while.

I've been wanting to do more barre workouts, so have been exploring more DVDs that just sat on my shelves untouched. Since the workouts are fresh (and new to me) I'm excited about working out again!

For this past week, I've done a number of Exhale Core Fusions, and the week before that I did workouts that used Cathe's Fit Tower (Beginner and Intermediate.)

Today, I did Jessica's Feel Good Fusion, Cardio Flow. It's been a while since I've done that, too! I hope Jessica is planning new workouts, and hoping for something in the New Year!

Donna, I owe you a reply and will do that soon! Hope everyone is well, and I've got some catching up to do!