I believe my joints feel better after drinking bone broth regularly for about 2 months, could be wishful thinking though, lol. I have an Instant pot pressure cooker, have used it for broth and it works great. But I mostly use my large slow cooker as it holds more, I let it simmer all night. I have done turkey, chicken, beef, bison, & pork. All are good, but bison is the family favorite.
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*~*Pam*~*
Certified Level 4 Essentrics Instructor - March 2021
Hatha YTT - 2011
Your body keeps an accurate journal regardless of what you write down.....
"Take care of your body. It's the only place you have to live."
Jim Rohn
"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins
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