12-03-19, 03:08 PM | |
Join Date: Jun 2009
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Hello,
Shaped by Faith: Episode 10, Total Body Faithful Workouts Stretch: What a Beautiful Name it is I also did shovel max this morning! We got about 10 inches of snow and ice. Linda, glad you have more time to do the longer workouts you enjoy! Donna, lots of snow and ice! I'm glad the sun was shining today. Carol, I had looked into Brittany's website a while back but never signed up.
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Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
12-03-19, 03:14 PM | |
VF Supporter
Join Date: Apr 2005
Location: MA
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I wish you all could see how awesome this Pilates box is.. today I got it as a gift from an elf. and I am so happy..
so, I did ½ of the Reformer box and Pole as it is very challenging. better than sitting here looking at it. get on it and fly. Yes, I bought Shovel Max last year. Didn't use it much but I see its on my radar early
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
12-03-19, 03:37 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Christine - thanks for mentioning FW! I want to do a bit of their cardio this week.
I think tomorrow I"m going to do one from Jessica Valent - she posted another low impact HIIT. She also posted that she had major surgery - hysterectomy, endometriosis excision and 3 prolapse repairs, that poor woman! she does have a great positive attitude, though. Donna |
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