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05-07-19, 09:39 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-05-07, Tuesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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05-07-19, 09:48 AM
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Join Date: Dec 2011
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Cathe’s fit tower total body - mishmash premix with
Abs mixed in. Just awesomeness.
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Stephanie |
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05-07-19, 12:11 PM
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Join Date: Jun 2011
Location: South of Nowhere NY
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God its been a long time since ive posted.
But did Lekfit Its Sculpt May 1st and an old fit tv episode of Shimmy i found.
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"The BURN, that Sensation."  FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
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05-07-19, 12:43 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Hasfit 15 minute Hip Stretches and 17 minute Knee Stretches
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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05-07-19, 03:36 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Jessica 10 Minute Quick Walks (buns and thigh)
Cindy 10 Minute Solution Target Toning for Beginners (thighs, buns, and power stretch)
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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05-07-19, 06:16 PM
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Join Date: Jul 2017
Location: Florida
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BarreAmped Cardio (skipped abs) This is a fun low impact cardio workout. I liked everything about it.
This evening was Body Electric Perfect 10 vol. 2 followed by Calorie Killer Yoga’s Balance and Restore. Hopefully, I will get a wonderful night’s sleep which rarely happens these days :-)
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
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05-07-19, 06:50 PM
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Join Date: Apr 2009
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Get Ripped Express, workout #1 (that pushup track!!
 )Viniyoga Therapy for the Low Back, Sacrum & Hips - second section for back & hips
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Joan "When I was young, I used to admire intelligent people; as I grow older, I admire kind people." -- Abraham Joshua Heschel |
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05-07-19, 07:09 PM
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Join Date: Jul 2010
Location: Chicago burb
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KCM- Cardio Quick Fix workout 1 plus bonus abs/hips/glutes (which is an amazing bonus btw)
BBL- High and Tight
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Wendy |
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05-07-19, 08:12 PM
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VF Supporter
Join Date: Jul 2004
Location: Idaho
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Cathe's Strong and Sweaty Ramped Up Upper Body
I hr walk outside
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
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05-07-19, 08:51 PM
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Join Date: Dec 2015
Location: Wisconsin
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Sydney 50 min. Full Body Dumbbell workout. Awesome sweatfest! She hit all muscle groups and added cardio in between. Perfect for me. I needed a good workout today and I'm sure I'll feel it tomorrow.
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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