Pat: I was so sorry to hear about your sister.
Was she older than you? Did she share your love of yoga and/or reiki? It is so hard to enjoy holidays when you are missing your loved ones. I still think of and miss Moxie every day.
Lannette: Did you order any Nirvair books or dvds from Yoga Technology last week?
Our granite counters were installed on Wednesday and look beautiful! We spent most of Thursday at BIL and SIL’s as they hosted Thanksgiving for family and friends (13 people). No yoga on Friday or Saturday as we were away from the house most of those days running errands. On Sunday I worked like a fiend to finish putting the remaining kitchen items that had been moved to the living room and get them put in their proper place. Feels so good to having things almost back to normal. DH has now been working on crown molding while I’m back at work.
We planned a trip for this weekend back in September. We’re leaving Friday to go up to Sedona. We were there last summer and enjoyed it, but were curious to see it in the winter. So hopefully I’ll have a little time for yoga while we are there; perhaps just something on youtube I can load on my ipad.
On Monday I did the first half of Sarah Beth’s 30-Minute Yoga for Sciatica and today I did the second half. I also listened to a Kundalini meditation on Insight Timer, a relaxing Aad Guray Namay, as I mindfully put on my makeup.