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04-30-18, 08:50 AM
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Join Date: Dec 2011
Location: the Sunny South
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Tailbone pain (ouch!)
Hey, everyone.
Over the last few months, I have steadily developed terrible tailbone pain when I sit. I work standing up fortunately, but sitting at the dinner table even gets to be too much. The pain has driven me to the point where I have decided to give up teaching spin classes. I have purchased a foam cushion, which helps. Any other tips out there? (Honestly, I'd be delighted if there are no fellow sufferers on the board. It's so awful that I wouldn't wish this on anyone.) AF Check out my blog at www.typeALC.com |
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04-30-18, 09:23 AM
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Join Date: Mar 2013
Location: Canada
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I developed this coccyx pain as well when I had to use the gym spinning bike during classes which did not have the gel seat that I have at home. Have you seen a physiotherapist? They may be able to help and once the pain subsides using a cushion seat or even the bike shorts that have a cushion bottom may help if you don't already use this?
Jamie |
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