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Old 12-30-15, 11:17 PM  
lorajc
 
Join Date: Jul 2005
Tracy Anderson??? still getting results?

Hi,

I still haven't buckled down and given my tracys the old college try....well I was injured for a while...but I was thinking that after I get back into the swing of working out and play around with my dvds.....perhaps I should try a tracy rotation finallt since I still need to loose weight....so are peeps still getting good results with her?
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Old 12-31-15, 12:51 AM  
yogapam
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
I am curious too as I have several virgin TA DVDs and wonder if I should try and do a rotation sometime. But no matter what I do, I know I need cardio as well to take off weight and keep it off.
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Old 12-31-15, 02:43 PM  
lorajc
 
Join Date: Jul 2005
Bumping to see if we can get more responses from the Day crowd! Or....shocker....is Tracy becoming a "has been" already???
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Old 12-31-15, 02:46 PM  
kmissa
 
Join Date: Dec 2009
I never stick with her stuff long enough to see anything, lol. I def don't think she's a has been. I follow her on ig and I'm in a Fbook group with people who still love her stuff. I just ordered a few of her new DVDs, since they seem better instructed.
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Old 12-31-15, 04:07 PM  
hotncmom
 
Join Date: Jan 2009
I have a whole stack of her DVD's and I have sworn not to buy any more. I really like the idea of what she's doing, but for some reason, I get lower back and piriformis pain every single time I try a rotation. This has happened with NO other instructor, ever. Even when I try to go slower or do fewer reps it happened. I have also tried every other day instead of every day. I even bought the pregnancy set she did.

The only TA I do with regularity is Mat unweighted arms. And I wonder if I really "need" that like I thought.

Tracy and I are not meant to be, but that's OK. I still have Leah, Suzanne, and my new friend Barlates.
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Old 12-31-15, 04:15 PM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
Quote:
Originally Posted by hotncmom View Post
I have a whole stack of her DVD's and I have sworn not to buy any more. I really like the idea of what she's doing, but for some reason, I get lower back and piriformis pain every single time I try a rotation. This has happened with NO other instructor, ever. Even when I try to go slower or do fewer reps it happened. I have also tried every other day instead of every day. I even bought the pregnancy set she did.

The only TA I do with regularity is Mat unweighted arms. And I wonder if I really "need" that like I thought.

Tracy and I are not meant to be, but that's OK. I still have Leah, Suzanne, and my new friend Barlates.
I got hurt with TA too. Others find her workouts to be therapeutic.
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Old 12-31-15, 07:17 PM  
daisyduke
 
Join Date: Jun 2004
No one gives me results like tracy. She is magic for me. I have some before and after photos from body beast vs tracy. Tracy has done wonders for me.
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Old 12-31-15, 09:14 PM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
I was doing TA for about OMG 6 years WOW did not realize it was that long. These past few months I was not getting results like I used too, it was hard to break up with her but I found Barlates and its been amazing so far
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Old 12-31-15, 09:21 PM  
yogapam
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Quote:
Originally Posted by cherimac View Post
I got hurt with TA too. Others find her workouts to be therapeutic.
Feedback on Classical Stretch is similar. Some say it makes them feel great, others say it has caused them lots of pain.
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Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
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Old 12-31-15, 09:29 PM  
lorajc
 
Join Date: Jul 2005
Quote:
Originally Posted by daisyduke View Post
No one gives me results like tracy. She is magic for me. I have some before and after photos from body beast vs tracy. Tracy has done wonders for me.
I'd like to see your photos....where do you have them?
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