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07-07-14, 12:31 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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Inspiring clip of Cathe's Senior Fit
http://youtu.be/Drf5GUuijZw
I wish she would put this class on DVD! She looks like she's truly having fun, and not talking down to the audience as is common on senior workouts.
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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07-07-14, 12:45 PM
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Join Date: Aug 2005
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I would do this class and I am not a senior!
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07-07-14, 12:51 PM
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VF Supporter
Join Date: Sep 2003
Location: Campbell, CA
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I loved the clip. My sister and I have been trying to get our parents into taking class either at a gym or at the Y. I'm thinking of forwarding this clip to them to get their reactions.
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Sabine Nobody who ever gave his best regretted it - Author Unknown Fitness happens one choice at a time - Michelle Dozois The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard |
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07-07-14, 12:52 PM
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Join Date: Jan 2009
Location: So. California
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How cool!
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CINDY  I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
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07-07-14, 01:06 PM
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Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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So cute! Love the guy wearing his dress shirt, khaki, belt and dress type shoes!
It looks like they are having lots of fun! Denise
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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07-07-14, 01:55 PM
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Join Date: Oct 2004
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What Sue said. It just reinforced my opinion that she's an excellent instructor.
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07-07-14, 02:09 PM
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Join Date: Feb 2002
Location: Arlington, VA
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Quote:
My dad (God rest his soul) used to do a Richard Simmons VHS tape that was geared to seniors. He would have enjoyed a Cathe senior workout. It was great to see some many men in the class! Seniors really are the best---used to swim before work and the majority of my pool pals were retirees. Such a great bunch of folks. |
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07-07-14, 02:39 PM
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Join Date: Sep 2006
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I love this, and I love Cathe.
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07-07-14, 03:11 PM
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VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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I enjoyed this! There are some nice testimonials from class participants at the end.
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
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07-07-14, 03:14 PM
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Join Date: Jun 2014
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Thank you for sharing that link. This class looks great! Cathe is definitely an amazing instructor. I love her t-shirt too.
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| Tags |
| cathe live, cathe senior fit 2, old thread alert, seniors |
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