Hi ladies! I have some catching up to do.
Friday after Thanksgiving was an amazing day. My son came for his postponed visit and we went out to walk, at the last minute deciding to go to a nature preserve by us. By some miracle I was able to do the full 4.3 mile trail, including climbing up on the bluffs to take the photo in my avatar. I do wish I'd planned for it and worn my hiking boots though - my tootsies are still sore!
Saturday I did some PT, Petrone balls, then DH and I went for a very short beach walk and the gym where I did my PT and a weight machine each for quads, back and chest.
Sunday featured Oivia Hsu Post Hiking Stretch, Lee Holden Tao Yin Connection and Integration (finishing program 101), gym for 15 minutes recumbent; leg press, chest and back; dumbbells for bis, tris and shoulders.
Donna, I hope your foot keeps improving. I'm doing the same as you - using up my skincare products and simplifying. I plan to stick with only a few tried and true Paula's Choice products and have switched over to a simpler regimen of CeraVe for face and Eucerin for body. Enjoy your Blessful Body sub!
Rose, thank you for your comments on my blog post. Writing and sharing helped a lot. I've so been there with rolling off the exercise wagon. Good job on getting your walks in, that's always a good way to perk up some motivation.
Summer Breeze, I didn't know you did KBs, too. Good for you!