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Old 05-09-19, 09:36 AM  
mamaste
 
Join Date: May 2008
I still have no idea what PHA Step is supposed to be. Clever marketing to include different bonuses on each DVD to entice us to buy them all!
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Old 05-09-19, 09:39 AM  
suzannaerin
 
Join Date: Feb 2002
Location: Arlington, VA
While I won’t be purchasing these because my step days are over, it’s great that she is offering options for new steppers and choreography challenged. I’ll be interested in seeing if her low impact IMAX is truly low impact or Cathe low impact (i.e., not really low impact.)
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Old 05-09-19, 09:44 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
Saves me from buying all three. I am interested in more info regarding PHA Step, and possibly IMAX 4 (if it is low impact).

My low impact and Cathe's usually are not the same.

I may wait to see what she plans for next spring. I don't need anything right now.
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Old 05-09-19, 09:47 AM  
Trixoo
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I wish there was some information about whether PHA step was all cardio, or strength (using weights) with cardio interspersed or a cardio effect.
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Old 05-09-19, 09:55 AM  
athompson10
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Join Date: Jan 2003
Location: Brooklyn, NY
Quote:
Originally Posted by mamaste View Post
I still have no idea what PHA Step is supposed to be.
Quote:
Originally Posted by Trixoo View Post
I wish there was some information about whether PHA step was all cardio, or strength (using weights) with cardio interspersed or a cardio effect.
Yeah, lots of word salad on that PHA description. Can't see how you'd get much of an upper body workout without bands or dumbbells, unless she's planning a zillion pushups or burpees.
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Old 05-09-19, 10:00 AM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Another series I can pass up. Not interested, especially since no details are given. Like Mamaste said, clever marketing. What do these dvds really entail?
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Old 05-09-19, 10:09 AM  
suzannaerin
 
Join Date: Feb 2002
Location: Arlington, VA
Quote:
Originally Posted by Trixoo View Post
I wish there was some information about whether PHA step was all cardio, or strength (using weights) with cardio interspersed or a cardio effect.
Sounds like a strength not cardio workout from the description. Probably another fast paced rep count for the cardio effect.
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Old 05-09-19, 10:13 AM  
kittybug
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Join Date: Sep 2002
Location: State of Confusion
I could be wrong, but I'm kind of interpreting that PHA description as it will be a typical (for her) PHA workout but utilizing the step more to create even more of a cardio component. I don't know what that would look like, but it's got me very curious.
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Old 05-09-19, 10:48 AM  
Shelbygirl
 
Join Date: Aug 2003
Location: Southeastern PA
I took it to mean the same thing as Kittybug. I'm sure someone will ask about this over on Cathe's forum, so maybe more info will be provided sooner rather than later.




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Originally Posted by kittybug View Post
I could be wrong, but I'm kind of interpreting that PHA description as it will be a typical (for her) PHA workout but utilizing the step more to create even more of a cardio component. I don't know what that would look like, but it's got me very curious.
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Old 05-09-19, 10:50 AM  
kittybug
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Join Date: Sep 2002
Location: State of Confusion
Does anyone know how long Cathe's first presale prices last, or in other words, when the price will be hiked? I want some other DVDs to make the shipping free but would prefer if at least one of those ended up on her daily deals in addition to the coupons to save a few more bucks....
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cathe, cathe step boss, imax 4, peripheral heart action, pha step, step boss, step without a step, stepsync

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