OK...I've had it with me. My fitness resolutions are:
1. To meet my minds vision of what I want my body to be. I workout daily, most of the time, but I am not food-resistant. I need to improve my diet. Sister Mary Discipline is moving in on December 30th. Sunday is always a good day for me to start something new.
2. I WILL learn the four CIA's I have and never done! That's not right!
3. Schedule a complete physical for January and get it out of the way.
4. Replace my "broke down" aerobic shoes - I know better than that...
5. Practice more Yoga so I won't always feel like a tom-boy in a tutu when I do the moves.
6. Particicpate in the "check ins" with everyone else.
7. Ask husband to reconsider and become my personal trainer on the machine. I'm brutally shy and I trust his skill in the gym.
8. Work harder on my Cognative Behaviour Therapy and relaxation skills.
And yours?
DM