05-01-12, 09:17 AM | |
Join Date: May 2002
Location: Spiritual Bliss
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Met-Rx 180 Program
In the recent (Spring 2012) issue of Met-Rx, there was an article on a new program -- Met-Rx 180 Transforming Every Body Program. I have no plans to order it myself, but thought I'd post it here in case others may be interested. If it has been posted before, I apologize; nothing came up when I searched.
https://www.metrx180.com/Default.asp?bhcp=1 |
05-01-12, 10:42 AM | |
VF Supporter
Join Date: Nov 2001
Location: California
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Details in MetRX online mag, $25 off coupon
This seems pricey at $145. Considering the recent deluge of programs priced at $20-50 and widely available at retailers, I'm not sure how well it will succeed.
The "system" includes a stability ball and one resistance tube w/handles. There's a full 6-page article in MetRX's online magazine that also contains a $25 off coupon code (use promo code SP12MXM at checkout, code expires on June 30th). Here's whats on the DVDs (all workouts are instructed by Frank Sepe unless otherwise specified): 1. Getting Started 2. Nutrition & Supplements 3. Conditioning Workout #1 (Total Body Circuit 1) & Conditioning Workout #2 (Total Body Circuit 2) 4. Conditioning Workout #3 (Total Body Circuit 3) 5. Shaping Workout #1 (shoulders, triceps & abs) & Shaping Workout #2 (back & abs) 6. Shaping Workout #3 (quads, hamstrings, glutes & calves) & Shaping Workout #4 (chest, biceps & abs) 7. Definition Workout #1 (shoulders, triceps & abs) & Definition Workout #2 (back & abs) 8. Definition Workout #3 (quads, hamstrings, glutes & calves) & Definition Workout #4 (chest, biceps & abs) 9. Cardio Tactics #1 (beginner) & Cardio Tactics #2 (advanced) with Anne-Marie Amatulli 10. Kickboxing with Kimberly Heinz 11. Stretch & Refresh 12. Advanced Abdominals Somehow I can't see what makes this system different & worth $145...
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Dawn P. |
05-01-12, 11:36 AM | ||
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Quote:
It seems you and I have been on the same wave length lately with all these sets..I'm interested in Herbalife 24 as well, just waiting on more reviews! Denise
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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Tags |
breakdowns, frank sepe, met-rx, met-rx 180, www.metrx180.com |
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