01-07-14, 04:05 PM | |
Join Date: Feb 2013
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I don't have the program but try installing VLC on your windows and mac or try the windows machine first and see what happens.
VLC for windows http://get.videolan.org/vlc/2.1.2/wi....1.2-win32.exe VLC for mac http://www.videolan.org/vlc/download-macosx.html |
01-07-14, 04:25 PM | ||
VF Supporter
Join Date: Feb 2003
Location: Indiana
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Quote:
It works perfectly now. Thanks for your help.
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Stephanie Put some bells in your workout. Check out the Everything kettlebells thread |
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01-13-14, 05:14 PM | |
Join Date: Jul 2003
Location: Delaware
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I wouldn't be mad at them sending me a duplicate, it's actually not a bad program at all. I'm only on week two, but I'm digging it so far. Frank talks quite a bit, but that just gives me some time to catch my breath, grab different weights and start my reps a little earlier since they tend to move a bit faster than I'd like to.
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01-14-14, 12:37 PM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
http://www.youtube.com/watch?v=mFSEAqMJGns It was almost like he was throwing them away. He sold dozens of them while we watched. I bought one and it was a three DVD set using the included adjustable band set ("Gym In A Bag") with handles by martial artist Keith Cook. (He was in Kathy Smith's kickboxing video.) I previewed them and then forgot about them. Mr. Cook is rather easy on the eyes. I might dig that set out again.
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Goal:250 / Done:91 POSTURE CHECK! |
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Tags |
met-rx, met-rx 180, s90, vitamin world |
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