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Old 09-06-10, 12:45 PM  
Raphig
 
Join Date: Jan 2006
Location: Pacific Northwest
Sub for KCM's Muscle Definition?

I am starting a rotation that was posted of Kelly Coffey-Meyer's 30 Minutes to Fitness workouts. The only one I don't own is Muscle Definition. Can anyone suggest workouts that you think are similar? I'd prefer to keep them in the 30-40 min. range as well. I do have a wide variety to choose from, so I'm hoping to find something I already own.

Thanks!
Terri
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Old 09-06-10, 12:53 PM  
afirmrose
 
Join Date: Jan 2006
Location: Utah
Kelly's New You Coming would be a good sub even though it is a little longer.
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Old 09-06-10, 12:55 PM  
Lucky Star
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Yes I agree, I even think there's a shorter premix of NYC.
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