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Old 09-23-16, 11:31 AM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
I loved Keli's step workouts and Aerostep! Such fun workouts. I'm 51 and mourn the passing of the older, fun cardio that wasn't drills and plyos, etc. The only other alternative seems to be walking workouts. I watch the clock with those and lots of marching in place bothers my knees. I much prefer walking outdoors.
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Old 09-23-16, 11:39 AM  
Lori_Michigan
 
Join Date: Feb 2014
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Originally Posted by Pascal View Post
Keli Roberts' step workout. Can't remember the name (which is shocking because I did that workout ALL THE TIME). She's in a bluish-periwinkle sports bra and shorts. LOVED that workout.

Maybe these are on DVD, and I'm just Google-illiterate.
That's the one I've been trying to find -- and I did it like every day for a year, but 20+ some years later, and I would still do it if it were on DVD. Does anyone know if it's on youtube?

Also, Kari Anderson's step workout where she had us do scissor moves on a vertical step? I have no idea what it was called, but I remember it being fun and doing it all the time.

My mind is a sieve now!
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Old 09-23-16, 11:44 AM  
Lori_Michigan
 
Join Date: Feb 2014
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Originally Posted by antbuko View Post
Lori, I still have all my Charlene VHS; would love to convert them to DVD, then digital.
I so wish I had bought the Charlene DVDs when she had a store that was active! I'm kicking myself that I didn't. I had all of her workouts on VHS and I lost 50 pounds in 6 months working out to those every day (but I was 20 at the time!). I think I did them on an 8-inch step too -- they were so much fun and sweaty without dread. Darn, I wish that kind of cardio would come back!
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Old 09-23-16, 11:57 AM  
Gams
 
Join Date: Mar 2007
Jane Fonda's step workouts and Leslie Sansone's 1-Mile Super Challenge
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Old 09-23-16, 12:06 PM  
ardnas
 
Join Date: Jun 2003
Location: Midwest
Urban Tai Chi w/ Ginette Deslauriers! I think there were 3: the original, The Explorer & Kamikaze. They are the reason I cannot get rid of my VCR , though I haven't done them in awhile. At one point in time Greg from CIA said he would put them on DVD, but then said it would cost too much IIRC. I'd still love to see them (remastered) on DVD! My husband said he would put them on DVD-R for me, but just hasn't got around to it.
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Old 09-23-16, 12:26 PM  
susand
 
Join Date: Aug 2002
Location: St. Louis
precision cycling with jay blahnik
jane fonda favorite fat burners
lynne brick power stepping one and two
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Old 09-23-16, 02:23 PM  
Dorothy J
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Join Date: Oct 2004
Location: Florida
Kari Anderson!

United Steps
Body Tech
Classic Step

She never put these on DVD. I recall that someone here asked Kari about it & she replied that it just wasn't cost effective for her. I eventually found a kind VFer whose husband copied them to DVD for me.
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"You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller
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Old 09-23-16, 03:27 PM  
acey
 
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Join Date: May 2004
Location: NYC
All the Taebo Lives!
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Old 09-23-16, 03:39 PM  
MelissaA
 
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Join Date: Nov 2001
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All the Taebo Lives!
Ditto!
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Old 09-23-16, 05:03 PM  
Boots
 
Join Date: Jul 2016
Location: North Carolina
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Originally Posted by bzar View Post
michelle dozois & tracy york's 7 Day Solution
Alain Bissainthe - BodyBar Kickbox Circuit
I totally agree with 7 Day Solution! I love that workout! It has such fun cardio! I don't reach for this workout much anymore, because I only have the VHS version, but I would do it a lot more if it came out on DVD.
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