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09-19-16, 07:03 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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Debbie Siebers' Body Dynamix
Has anyone tried these workouts? I'm looking for clips and emailed her asking where I might find some.
http://livati.com/ |
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09-19-16, 07:13 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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thanks - I guess she's on her own now.
I'd be interested, but want to wait for reviews.
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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09-19-16, 07:20 PM
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Join Date: Sep 2009
Location: TarHeel country
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I did a few when they were free on youtube (mistakenly uploaded by the production company or something). I liked them and was bummed I didn't get a chance to try them all before they were taken down.
Last I heard, these were for a streaming thing...and I thought it had a different name. (found it: Body Insurance was the name) Looks to be the same thing... they were fairly gentle. I liked them... |
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09-19-16, 07:58 PM
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Join Date: May 2005
Location: Woodstock NY
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Her site says DVDs.
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09-19-16, 08:14 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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I think they're both streaming and DVDs.
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09-19-16, 08:51 PM
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VF Supporter
Join Date: Feb 2002
Location: oklahoma
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and details on the length of each workout?
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09-19-16, 09:19 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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Here's a clip of a seated routine: https://vimeo.com/166797126
__________________
Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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09-19-16, 10:23 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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Quote:
https://bodyinsurance.intelivideo.co...body-insurance Here's her website: http://debbiesiebers.com/ |
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09-20-16, 03:30 AM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I loved Debbie in SI6 & SS. It looks like a great program, but I think it's rather pricey at $59.95 as its only 2 hours 36 minutes in total.
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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09-20-16, 06:34 AM
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Join Date: Sep 2009
Location: TarHeel country
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Quote:
The workouts were good...but pretty basic. And each workout was pretty short (most around 20 minutes), which makes it not really worth the price. (Many dvds these days have 3 20-min workouts for around $20.) |
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| Tags |
| aging, body dynamix, debbie siebers |
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