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09-25-16, 10:17 PM | |
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Join Date: Nov 2001
Location: Sonoma County, CA
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I was curious so I tried this (unweighted) and my 63 year old knees were fine. But yow, I could NOT tolerate that instructor for any length of time. Maybe it was the editing of the clip but I was ready for earplugs after 30 seconds.
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Jennifer R Dancin' in Paradise "I used to be disgusted, now I try to be amused"--Elvis Costello |
09-25-16, 10:46 PM | ||
Join Date: Sep 2012
Location: Gulf Coast
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Quote:
she is very bubbly and talkative a caricature of the bubble boob bleach blond air head. Just saying! But her husband designed a killer workout leg booty workout! I recommend it if you want to shape up the lower body. I'm already bubble booty but was wanting to do something besides Cathe. Well as my dh said my already big butt was sticking out even more (which he really like LOL) |
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09-26-16, 01:35 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Sonoma County, CA
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Quote:
I've managed to maintain my lower body nicely without the sort of BBBBAH instructor you referenced. As a matter of fact, I joke that my butt and legs haven't gone south as some other more northerly parts of me have! Different strokes, that style of instructor makes me need an Epi-Pen!
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Jennifer R Dancin' in Paradise "I used to be disgusted, now I try to be amused"--Elvis Costello |
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09-26-16, 07:21 PM | |
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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I do that move just fine. There was a time when my knees were inflamed and I couldn't do any moves if it involved being on my knees on the floor. Once the inflammation died down and my knees were good I didn't have a problem with that move or any other move on the knees...provided there is lots of padding! I workout out on a thick puzzle mat (1 inch thick) that provides lots of cushion.
Now if I could just manage to do a ninja jump, that would be cool.
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Colleen |
Tags |
dangerous exercises, ebe2, edge booty extreme 2, ingrid romero, knees |
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