Just played Fire. The sound is bad in the beginning -- the music is so loud, I could barely (and I mean
barely) hear her. Then when she starts speaking (as the very beginning it is in voiceover) it sounded like she was using a bad mic. It got better once we were about halfway through the warm up. I liked the workout for a day like this -- when my body is sore all over from strength work but I want to do something to sort of move stretch it all out. I did not sweat; I glistened
This is an easy workout to modify up or down. Oh, I didn't complete the abs and stretch though. I remember thinking that Earth had more intensity.