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04-14-21, 08:28 PM | |
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Join Date: Jan 2002
Location: Western NY
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Wow, I feel like I've been out of the loop - I think this is the first time I've posted since Sunday! Nothing major going on, just another busy work week plus some family drama. [insert roll eyes]
Pat, LOL about falling asleep at your desk! I hope you have gotten some more sleep since then and hope that Jacob has settled down too. RE thyroid, I think that most labs rate <5 as being in the desirable range, but I've read a lot that suggest most women feel better at an <2 level. Paine, I've been using Unplugged b/c I've been trying to get more strength work in, and I figure I have no excuse not to do something that short. I tend not to do the warm-ups and cool-downs; I was thinking I could do a short standing yoga practice as a warm-up (which I used to do more often). Glad your grandson's fall was minor! cyana, LOL about the coffee machine in the background making you crave coffee! At some point I would like to study more about connective tissue and the fascia system. Sandra, very cool about the nursery in your neighborhood! Are you able to plant things at your condo? We can do new bushes/trees if they are approved by the association. I'd like to get some more landscaping done but have to get DH on board; he thinks it's kind of a hassle. Pam, I'm sorry to hear you've been blah; I can certainly relate! I think I missed it - did you get a camping trailer? We actually used to have one when I was growing up - there was a period of a few years when we used to go camping virtually ever other weekend in the summer. I didn't teach yoga last night - tomorrow night's teacher needed a sub, so we switched. Very glad the week is half over! I actually have some things to look forward to, including getting my second shot this weekend, my sister visiting, and being off the next three Mondays.
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04-15-21, 07:57 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Good morning all, Happy Thursday! Last evening I walked to the local osprey nest and totaled almost 8,000 steps for the day. Lots of activity! Mom hasn't laid her eggs yet so she is taking advantage of the time to get out and stretch her wings. It seems like Dad is doing the hunting for both while she guards the nest.
I'm also addicted to this osprey cam. So much more activity than eagle or owl cams. Wildlife often flies, swims or wades by in the background. Sandra, I'm thinking of doing the same. Just moving unused DVDs to a box in the closet for now, to avoid trader's remorse later. I do have a couple definite donates but don't know if the library is taking donations yet. Is your library accepting donated material? Beth you have been quiet! Good mornings all around, have a wonderful day. |
04-15-21, 08:31 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Pat, I loved that I turned on the osprey cam and saw the birds immediately - so cool!
My work schedule should improve a bit after this week, so hopefully I'll be around a bit more. Having the next 3 Mondays off should help! Class tonight is a bit later, at 6:30; I have to make sure to show up at the right time, LOL. My friend who does Mind-Body-Brew with me may join via Livestream. Happy Thursday all!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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