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10-26-20, 03:39 PM | |
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Join Date: Jan 2002
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Anny, getting little projects done is rewarding! I also recovered my folding chair with new contact paper.
Pam, I'll be interested to hear your feedback on the video. Pat, thanks for the day reminder; at least we are almost through it now! I'm going to try the next Shakti Warrior today.
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10-26-20, 08:37 PM | |
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Aww, Pam, thanks for the sweet feedback! I've done a version of the opening series from that video in classes with blocks (I LOVE supported fish over 2 blocks). And I tell all my students that the lateral stretches are my favorites; I love gate pose too! I also love bananasana, and in my yin training we learned how to do it with a strap (like this) - so awesome!
Linda, that's frustrating not to have information; hope you are able to find out. And haha on getting hooked in by the sloth! Paine glad you got at least a little more sleep. Pat, I forgot to comment to say the restorative class sounds so nice! I do miss going to some local restorative classes where the instructors would help you get settled and even tuck you in. I'm off to campus tomorrow for my covid pool testing. Hope our group tests covid-free!!!
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10-26-20, 08:53 PM | |
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I did the block version of fish tonight too. I stayed with the blanket in the video since I thought it would be more accessible. If you try the bananasana with the strap, you are using the strap like a bow, your hand like an arrow to adjust the tension.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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