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Old 09-27-20, 04:36 PM  
bzar
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Quote:
Originally Posted by Hattie View Post
I still have the 6 pak of Resistaball vhs'. I never found a dvd of Stephanie's Dynamic Stretch. My vhs of it is very grainy.
if you could, could you list the titles in that 6-Pack VHS set? i tried looking for a list on VF to no avail. i think there was a storm of threads about that 6-Pack from the old yaya's forum way back - that's where i might have seen the list.

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Originally Posted by Nelly G View Post
I have 2 dvd’s of Adam Ford: there are only used dvds available but know they are great. Even my hubby use the dvds.

https://www.amazon.com/Swiss-Ball-Ba.../dp/B0001A0EPA


https://www.amazon.com/Swiss-Ball-Ab.../dp/B0001A0EPK
Hi Nelly - thanks for this reminder. i have his basics DVD which is still a virgin in my collection.
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Old 09-27-20, 05:27 PM  
adawn
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Jeannine, I was able to get the titles for the 6-pack Resistaball VHS set from a current listing on ebay. Is this what you are looking for?

Yogaball (Adita Yrizarry)
Pilates on the Ball (Melissa Walker)
Pumping Rubber on the Ball (Melissa Walker, looks like rubber tubing is used)
Dynamic Stretch on the Ball (Stephanie Morris)
Going Ballistic on the Ball (Stephanie Morris)
Awesome Abs on the Ball (Melissa Walker)
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Old 09-27-20, 06:51 PM  
bzar
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Quote:
Originally Posted by adawn View Post
Jeannine, I was able to get the titles for the 6-pack Resistaball VHS set from a current listing on ebay. Is this what you are looking for?

Yogaball (Adita Yrizarry)
Pilates on the Ball (Melissa Walker)
Pumping Rubber on the Ball (Melissa Walker, looks like rubber tubing is used)
Dynamic Stretch on the Ball (Stephanie Morris)
Going Ballistic on the Ball (Stephanie Morris)
Awesome Abs on the Ball (Melissa Walker)
yes - this is it. thanks!
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Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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Old 09-28-20, 11:43 AM  
Hattie
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Thanks for listing them, adawn. I couldn't find them at first and finally dug mine out from one of several boxes of vhs'. I think I got them on sale at Marshall's many years ago. For me, at least, I found Awesome Abs on the ball to be tough.
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Old 09-30-20, 05:36 PM  
Gibbee
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Originally Posted by hattie View Post
for me, at least, i found awesome abs on the ball to be tough.
yes!
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