06-23-18, 02:43 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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I like Barre3 - they offer a lot of modifications and options so you can really customize the workout to how you are feeling each day.
They are doing a 30 day challenge right now that gives you free access to some 10 minute workouts - i think they are just parts of other workouts, but it is a good place to start to get an idea about their style. https://barre3.com/barre3anywhere Donna |
Tags |
calisthenics, suzanne bowen, tbm |
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