|
|
Thread Tools | Search this Thread | Display Modes |
05-09-14, 04:13 PM | |
Join Date: Apr 2002
|
Yogavibes Exhale Core Fusion Cardio Workout Barre + Cardio Anyone Try it?
http://www.yogavibes.com/blog/yoga-v...workout-barre/
http://www.yogavibes.com/store/paid-...io-exhale-spa/ 30 minutes of sweaty sprints with short recovery periods followed by muscle-defining barre-based sequences of movements that will target your thighs, butt and abs. of course the linked video doesn't seem to show any of the "meat" of the class. think it might pair well with tracy anderson continuity omnicentric (or other) |
Tags |
barre, continuity, core fusion, exhale core fusion, omnicentric |
|
|