12-18-17, 09:34 AM | |
Join Date: Jul 2010
Location: Chicago burb
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I bought the Thunderbell for my brother. It is taught by a Navy Seal and it's on sale through Teeter. Includes the Thunderbell and 10 workouts:
https://teeter.com/product/thunderbell/
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Wendy |
12-18-17, 02:20 PM | |
Join Date: Sep 2013
Location: Canada
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For a crossfit taste, Jody Hendrix RIPT90 (for amazon reviews) and RIPT90 FIT, for what I've read RIPT90 is the more challenging and the workouts are a bit longer.
RIPT90 clip RIPT90 FIT clip
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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