Soul Sweat dance classes now online - Page 2

fuzzie · 05-08-15, 04:25 PM

I just did the first workout and it was incredibly fun!

I loved the range of music - from Adele (We almost had it all) to Kongos (Come with me now), with some hip hop, tango and bollywood - and how the movements are choreographed to the music.

Too bad they don't show clips on PowHow but for those intrigued, I found a short one on the studio's web site (this is not the workout on PH but it gives you an idea of the type of movement / vibe): http://www.alchemyofmovement.com/

naturalyogini · 05-08-15, 04:37 PM

Quote:

Originally Posted by fuzzie

I just did the first workout and it was incredibly fun!

I loved the range of music - from Adele (We almost had it all) to Kongos (Come with me now), with some hip hop, tango and bollywood - and how the movements are choreographed to the music.

Too bad they don't show clips on PowHow but for those intrigued, I found a short one on the studio's web site (this is not the workout on PH but it gives you an idea of the type of movement / vibe): http://www.alchemyofmovement.com/

I'm going to do class 2 tomorrow AM.

sherry7899 · 05-08-15, 04:54 PM

Wow-exercising to Adele's "Rolling in The Deep"-how wonderful

I wish they were cheaper. Thanks so much for posting about it.

Sherry

TinierTina · 05-08-15, 05:13 PM

Quote:

Originally Posted by fuzzie

I just did the first workout and it was incredibly fun!

I loved the range of music - from Adele (We almost had it all) to Kongos (Come with me now), with some hip hop, tango and bollywood - and how the movements are choreographed to the music.

Too bad they don't show clips on PowHow but for those intrigued, I found a short one on the studio's web site (this is not the workout on PH but it gives you an idea of the type of movement / vibe): http://www.alchemyofmovement.com/

NIA meets The World Groove Movement (Misty Tripoli) meets 5 Rhythms Global, I think ...

Well, when the barefoot stops working on my pained feet, I have to do barefoot-recommended dance with shoes on ...

TinierTina · 05-08-15, 05:15 PM

Conscious Dance: 101 modalities that define the movement

for definitions ...

fuzzie · 05-08-15, 05:19 PM

Quote:

Originally Posted by sherry7899

Wow-exercising to Adele's "Rolling in The Deep"-how wonderful

I wish they were cheaper. Thanks so much for posting about it.

Sherry

That's the title of that song!

The second workout is only $5

sherry7899 · 05-08-15, 06:03 PM

Maybe I will try the second workout. Thanks!
I am a music geek.

Gancho Girl · 05-08-15, 09:23 PM

Just found this for free on vimeo - not sure how long it'll be up for....

https://vimeo.com/126306608

Gancho Girl · 05-09-15, 01:46 AM

There's a second one on vimeo: https://vimeo.com/123554389

sherry7899 · 05-09-15, 06:53 AM

Thanks, Gancho Girl! I hope to try the first one tomorrow. I saw this after I did my workout today. I hope they are still up.

Sherry

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05-08-15, 04:25 PM
fuzzie VF Supporter Join Date: Mar 2002 Location: Montreal, Quebec	I just did the first workout and it was incredibly fun! I loved the range of music - from Adele (We almost had it all) to Kongos (Come with me now), with some hip hop, tango and bollywood - and how the movements are choreographed to the music. Too bad they don't show clips on PowHow but for those intrigued, I found a short one on the studio's web site (this is not the workout on PH but it gives you an idea of the type of movement / vibe): http://www.alchemyofmovement.com/

05-08-15, 04:54 PM
sherry7899 Join Date: Jun 2003	Wow-exercising to Adele's "Rolling in The Deep"-how wonderful I wish they were cheaper. Thanks so much for posting about it. Sherry __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

05-08-15, 05:15 PM
TinierTina Join Date: Sep 2014 Location: New York City	Conscious Dance: 101 modalities that define the movement for definitions ... __________________ Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!!

05-08-15, 06:03 PM
sherry7899 Join Date: Jun 2003	Maybe I will try the second workout. Thanks! I am a music geek. __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

05-08-15, 09:23 PM
Gancho Girl Join Date: Mar 2008 Location: New Zealand	Just found this for free on vimeo - not sure how long it'll be up for.... https://vimeo.com/126306608 __________________ Life is like a Britney Spears' song - devoid of all meaning but, bugger it, let's dance. --- http://livingroomathlete.blogspot.com/ Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor.

05-09-15, 01:46 AM
Gancho Girl Join Date: Mar 2008 Location: New Zealand	There's a second one on vimeo: https://vimeo.com/123554389 __________________ Life is like a Britney Spears' song - devoid of all meaning but, bugger it, let's dance. --- http://livingroomathlete.blogspot.com/ Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor.

05-09-15, 06:53 AM
sherry7899 Join Date: Jun 2003	Thanks, Gancho Girl! I hope to try the first one tomorrow. I saw this after I did my workout today. I hope they are still up. Sherry __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers