|
05-24-15, 09:44 AM
|
|
|
VF Supporter
Join Date: Jan 2003
Location: Brooklyn, NY
|
Sunday, May 24, 2015 workouts
Good morning everyone!
Body Beast Build shoulders Forearm/wrist work from Slow & Heavy Firm Volume 6 abs Lovely day here, hoping to barbecue and enjoy the weather before the annual mosquito invasion in our backyard. Have a good one!
__________________
Allison |
|
|
|
05-24-15, 04:23 PM
|
|
|
Join Date: Sep 2013
Location: Canada
|
Planned rest day.
__________________
"There are seven days in the week and someday isn't one of them!"  LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16  Sonríe a la vida y ella te sonreíra siempre! |
|
|
|
|
05-24-15, 04:58 PM
|
|
|
Join Date: Mar 2008
Location: New Zealand
|
Leah Sarago - Ballet Body: Variations On Half Roll Down; Long and Lean Arms II
__________________
Life is like a Britney Spears' song - devoid of all meaning but, bugger it, let's dance. --- http://livingroomathlete.blogspot.com/ Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor. |
|
|
|
|
05-24-15, 08:05 PM
|
|
|
Join Date: Jun 2011
Location: Catskill Mountain area of NY
|
8.5 mile run
2 mile walk |
|
|
|
|
05-24-15, 08:45 PM
|
|
|
Join Date: Apr 2004
|
am: standing poses from am yoga for the week
pm: back bends segment of rodney yee ultimate power yoga |
|
|
|
|
05-25-15, 07:37 AM
|
|
|
Join Date: Aug 2013
|
P57 Cardio Blast
|
|
|
|
 |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
